My Book is out

My Book is out

It’s officially out !!!
After years of work, reflection, travel, conversations, and quiet integration,
The Personal Happiness Index is now available online in the United States — on Amazon and Barnes & Noble. This book is not a promise of happiness. It’s not a motivational speech. And it’s not another theory about how life should feel.
It’s a mirror.!
Inspired by Bhutan — the only country in the world that chose to measure Gross National Happiness instead of GDP — this book invites you to look honestly at your life through 9 dimensions of happiness: not to judge, but to understand balance.
Inside the book you’ll find:
A reframing of happiness as balance, not emotion
The Personal Happiness Index (PHI) — a simple reflection you can take directly in the book
Practical micro-actions to gently restore stability where life feels depleted or fragile
Photography as witness — not decoration — accompanying the journey
You can also take the free online Happiness Test here in the site
The experience is the same:
A few minutes of honest reflection.
A clear picture of where you are.
And the responsibility — and freedom — to choose what comes next.

If this resonates, you can find the book here:
📘 Amazon (US):
https://lnkd.in/ePzA7Yb3
Pretty soon will be available globally also as an e book and as an Audio book
My hope is simple:
That this book helps you see what is already working in your life —
and gently illuminate what is asking for care. Let me know, what you think about it as you go through the pages.

Thank you to everyone who has walked part of this journey with me.

This is just the beginning !!